Massage is an ancient practice that has been used to improve overall health and well-being, including enhancing sexual function. Here are some key areas you can focus on for a massage that may boost your sexual performance:

🏃‍♂️ Back and Spine: Massaging the back and spine can reduce stress and tension, which are often culprits in reducing sexual desire and performance.

💪 Abdomen: The abdomen contains many vital organs and pressure points that, when stimulated, can help balance hormones and increase libido.

💆‍♀️ Neck and Shoulders: Tightness in the neck and shoulders can lead to headaches and reduced blood flow, which can impact sexual performance. A relaxing massage here can do wonders.

Remember, it's always best to consult with a professional therapist who can tailor a massage to your specific needs and ensure safe practices.